All Recipes

Colorful taste and stir fried vegetables

Simple, fast food. Colorful ingredients. Nutritious. Breakfast rolls. Fried rice with lunch. Collocation is perfect. Kwai.

9 Steps

Boiled fish in Italian style

This dish originated in Naples, an Italian seaside city. It is a home-made dish of local fishermen. Cooking method is very simple. The whole process of cooking with water. Low oil, low calorie and high protein. Very healthy. Suitable for the who... ...

7 Steps

Healthy and refreshing chenopotamus chicken breast salad

Summer is coming again. How can we have less healthy, low-fat and delicious salads. Kwai tat is very simple and quick. Let's learn together.

12 Steps

Cool, sour and sweet tomato with plum blossom

I have to make it at least twice a week every summer to satisfy my family's snacks. It's cold, sour and sweet. It gives her a big appetite. Eat a little before dinner. Even eat a lot more

9 Steps

Fruit and vegetable juice for slimming and beautifying

But remember that tomatoes can't be eaten with white wine; can't be eaten with sweet potatoes; can't be eaten with cucumbers; can't be eaten with immature green tomatoes; because green tomatoes contain toxic solanine. Eating this kind of green t... ...

4 Steps

Spaghetti with meat sauce (with the steps of making spaghetti)

Spaghetti with meat sauce and steak should be one of the western food that we can easily accept. But like our third tier small city, spaghetti can only be bought in a larger supermarket. It's always not so convenient.

12 Steps

Small vinegar light food tofu salad with avocado + organic egg whole wheat bread with Avocado

Look for a way to clean your body from your diet. Use two or three ingredients to make three meals a day. Take in more nutrients and fewer calories a day. Let yourself float.

8 Steps

Golden spear fish intestines pasta salad

Jeanie's golden spear fish intestines are made from the belly of Big Eye Tuna caught from the deep sea of the Pacific Ocean. The intestines are carefully made according to the proportion of 80% of the meat and 20% of the surimi. They are all sol... ...

14 Steps

Tuna quinoa salad

Tuna and quinoa are very versatile salad ingredients. They are also good healthy diet food. -

6 Steps

Fried rice with golden eggs

Just want to make a meal

1 Steps

Roasted chicken wings with lime and vegetables

Chicken wings. With lemon, corn and tomato. It's really excellent

6 Steps

South American scavenger -- Peruvian style marinated shrimp salad with lemon juice

What delicious and healthy food? Nao. There is one here. Do you want to eat it?

5 Steps

Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

10 Steps

Shrimp tacos

It's really delicious with shrimp. Make sure you don't have enough to eat ~ a small pancake. Drag a big meal. -

13 Steps

Pasta in white sauce with Caragana

Fresh pasta. Cure the summer without appetite

13 Steps

Tea chicken breast light salad tower

[tips] 1. The purpose of onion soaking is to make the shredded onion crisper and less spicy. 2. If you think chicken breast has fishy smell, you can use onion and ginger water to cook the meat. 3. For heavy taste, please add sauce by yourself. A... ...

14 Steps
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